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kitten
Jun 21, 2011, 8:28 AM
Has anyone tried this or the Pole Dancing Fitness classes?
I see signs at some of the local fitness clubs and was just wondering.
My limited research led me to websites where women are saying they are in the best shape ever and have a new appreciation for their bodies since the classes focus on feeling your inner sexual energy and expressing it through the dance.
Hmmmm...still wondering but not enough to attend, yet.

Moonlight_BHI
Jun 21, 2011, 4:13 PM
It really depends on a lot.
Each person (woman) is different so the work out effects them differently.

For I, it would possibly help me lose weight but not help me shape my body after losing the weight although the activity would boost up my sexual energy and sex-drive.

It would all depend, but I ask try it just for fun :) either way, you be having fun and maybe learn sometime :)